SparkPeople Advertisers Keep the Site Free

3 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 396.3
  • Total Fat: 2.9 g
  • Cholesterol: 116.0 mg
  • Sodium: 396.5 mg
  • Total Carbs: 40.8 g
  • Dietary Fiber: 4.9 g
  • Protein: 50.2 g

View full nutritional breakdown of Roasted Honey Chicken with Vegetables calories by ingredient
Report Inappropriate Recipe

Roasted Honey Chicken with Vegetables

Submitted by: GERYBALABANOVA
Roasted Honey Chicken with Vegetables

Introduction

A light recipe that combines sweet and salty into a fine combination with meat and vegetables. A light recipe that combines sweet and salty into a fine combination with meat and vegetables.
Number of Servings: 2

Ingredients

    400g Chicken Breast
    250g Potatoes
    0.3 cup Honey
    80g Tomato Sause
    2 Carrots
    5g Basil

Directions

First, combine the honey and the tomato sause in a bowl and stir the mixture. Then, cut the chicken breast into pieces or if you prefer leave it in larger portions and put it in a tin. After that, cut the potatoes and the carrots into small pieces and place them next to the chicken in the tin. Sprinkle with basil and the meal is ready on its way to the oven. Bake approximately 90 minutes on 160C degrees. And there you go- you've got your sweat and salty meal ;)

Number of Servings: 2

Recipe submitted by SparkPeople user GERYBALABANOVA.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe



  • 1 of 1 people found this review helpful
    Thanks a bunch for this easy and scrumptious looking recipe! I love quick and easy meals to prepare!!! - 6/14/09

    Reply from GERYBALABANOVA (6/21/09)
    Thanks a lot :P It's good when you don't have enough time between work, frineds and family if you can cook something fast and in the same time it's not frozen food :)


    Was this review helpful?   yes  No