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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 22.3
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.2 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 1.1 g
  • Protein: 0.8 g

View full nutritional breakdown of Summer veggie salad calories by ingredient
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Summer veggie salad

Submitted by: NO_SNOW_BODY

Introduction

This is my family's favorite summer salad and a cool addition to any meal, or have it all by it's self for a nice snack This is my family's favorite summer salad and a cool addition to any meal, or have it all by it's self for a nice snack
Number of Servings: 6

Ingredients

    1 c. fresh tomato, chopped
    1 c. fresh cucumber with or without skin chopped
    1 c. onion chopped finely
    1/2 c. green or red pepper

Directions

Cut everything up into small pieces and mix together in medium size bowl, refrigerate for a cool fresh treat.
makes 6 (1/2 c. )servings

Number of Servings: 6

Recipe submitted by SparkPeople user ANGELFIRE4U.






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