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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 161.1
  • Total Fat: 2.3 g
  • Cholesterol: 5.0 mg
  • Sodium: 136.5 mg
  • Total Carbs: 28.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 7.1 g

View full nutritional breakdown of Frozen Fruit Smootie calories by ingredient
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Frozen Fruit Smootie

Submitted by: KELEIGH115

Introduction

Blended frozen fruit with yogurt & soymilk Blended frozen fruit with yogurt & soymilk
Number of Servings: 1

Ingredients

    1/2 c frozen berries/fruit
    1/2 c brown cow low fat vanilla yogurt
    1/2-3/4c organics light soymilk

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user KELEIGH115.





TAGS:  Vegetarian Meals |

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