Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 157.6
- Total Fat: 1.3 g
- Cholesterol: 10.6 mg
- Sodium: 467.9 mg
- Total Carbs: 25.8 g
- Dietary Fiber: 5.5 g
- Protein: 10.3 g
View full nutritional breakdown of Alphabet Soup (1 cup) calories by ingredient
Alphabet Soup (1 cup)
Submitted by: HEALTHYHARMONYIntroduction
Makes 12 1-cup servings Makes 12 1-cup servingsNumber of Servings: 12
Ingredients
-
2 c. Alphabet Soup Mix
1 c. Vegetable Broth (or 4 boullion cubes)
11 c. water (or 12 with boullion cubes)
1 c. chopped celery
1 c. chopped carrots
2 c. cubed ham
1 can sweet corn
Directions
Add soup mix and broth/boullion to hot water, bring to a boil and allow to cook on high heat about 45 minutes. Add vegetables and cook until tender, then add meat and cook another 10-15 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user HEALTHYHARMONY.
Number of Servings: 12
Recipe submitted by SparkPeople user HEALTHYHARMONY.
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 Recipe by HEALTHYHARMONY via @SparkPeople){kind=link}