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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 157.6
  • Total Fat: 1.3 g
  • Cholesterol: 10.6 mg
  • Sodium: 467.9 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 5.5 g
  • Protein: 10.3 g

View full nutritional breakdown of Alphabet Soup (1 cup) calories by ingredient
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Alphabet Soup (1 cup)

Submitted by: HEALTHYHARMONY

Introduction

Makes 12 1-cup servings Makes 12 1-cup servings
Number of Servings: 12

Ingredients

    2 c. Alphabet Soup Mix
    1 c. Vegetable Broth (or 4 boullion cubes)
    11 c. water (or 12 with boullion cubes)
    1 c. chopped celery
    1 c. chopped carrots
    2 c. cubed ham
    1 can sweet corn

Directions

Add soup mix and broth/boullion to hot water, bring to a boil and allow to cook on high heat about 45 minutes. Add vegetables and cook until tender, then add meat and cook another 10-15 minutes.

Number of Servings: 12

Recipe submitted by SparkPeople user HEALTHYHARMONY.






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