
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 327.9
- Total Fat: 19.8 g
- Cholesterol: 70.9 mg
- Sodium: 799.5 mg
- Total Carbs: 16.4 g
- Dietary Fiber: 4.3 g
- Protein: 22.0 g
View full nutritional breakdown of Easy Taco Soup (1 cup svg) calories by ingredient
Easy Taco Soup (1 cup svg)
Submitted by: HEALTHYHARMONYIntroduction
Easy as 1...2...3... (4) Easy as 1...2...3... (4)Number of Servings: 12
Ingredients
-
2-1/2 lbs lean ground beef, browned and drained
2 - 14.5 oz cans of "Mexican Fiesta" style diced tomatoes (tomatoes, cilantro, lime)
2 - 15.5 oz cans "Santa Fe Recipe" style bean blend (pinto and red beans, kernal corn, diced onion)
1 - 11.5 oz can V8 vegetable juice
Directions
Brown and drain ground beef (ground turkey works well, too). Combine all ingredients in a stock pot and allow to simmer until hot.
Makes 12 cups. Nutritional info based on a 1 cup serving.
Serving ideas (nutritional info not included with recipe): top with grated cheddar cheese, sour cream, or cheese crackers, with tortilla chips or quesadillas.
*This is NOT a salty soup! For additional salty flavor, try adding a packet of taco seasoning to the meat as you brown it.
Number of Servings: 12
Recipe submitted by SparkPeople user HEALTHYHARMONY.
Makes 12 cups. Nutritional info based on a 1 cup serving.
Serving ideas (nutritional info not included with recipe): top with grated cheddar cheese, sour cream, or cheese crackers, with tortilla chips or quesadillas.
*This is NOT a salty soup! For additional salty flavor, try adding a packet of taco seasoning to the meat as you brown it.
Number of Servings: 12
Recipe submitted by SparkPeople user HEALTHYHARMONY.
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