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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 300.9
  • Total Fat: 10.3 g
  • Cholesterol: 65.0 mg
  • Sodium: 1,165.2 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 1.6 g
  • Protein: 27.2 g

View full nutritional breakdown of Low Calorie Mexican Chicken Casserole calories by ingredient
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Low Calorie Mexican Chicken Casserole

Submitted by: HUNGRYCHICK


Number of Servings: 6

Ingredients

    1 clove garlic
    2/3 C Fat Free 33% less sodium Chicken Broth
    4 tsp taco seasoning
    1 can Healthy Choice Cream of Chicken
    3/4 C Fat Free Sour Cream
    3/4 C Rotel
    2 - 4oz. jars diced green chilies
    3 oz. Baked Tostino's about 45 scoops
    1 3/4 C 2% Shredded Sharp Cheddar Cheese
    1 lb cooked shredded chicken

Directions

Makes 6 servings about 1 cup each

Combine first 7 ingredients in medium pot over medium heat
bring to boil, reduce heat
In medium size baking dish put about 1 cup mixture, layer with half tostino's, half chicken and half cheese.
Repeat layers ending with cheese
Bake at 350 for 30 minutes



Number of Servings: 6

Recipe submitted by SparkPeople user HUNGRYCHICK.






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