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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 195.5
  • Total Fat: 6.7 g
  • Cholesterol: 52.0 mg
  • Sodium: 215.6 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 3.3 g
  • Protein: 11.8 g

View full nutritional breakdown of Veggie Bread Pudding calories by ingredient
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Veggie Bread Pudding

Submitted by: FLAWED


Number of Servings: 6

Ingredients

    3 slices herb-cheese bread
    1 zucchini, chopped
    2-3cups cooked vegetables
    1 egg
    4 tbsp egg whites only
    1/2c skim milk
    1/2c no fat cottage cheese
    1/2c cheddar cheese (the extra cheese above is to count for the cheese bread)

Directions

1. Mix egg whites/egg & milk
2. Cube bread
3. In large bowl mix bread and veggies thoroughly
4. Put half mixutre into sprayed baking dish
5. Layer cottage cheese on top. Add remaining bread/veggie mixture
6. Pour milk/egg mixture over the bowl pressing down so bread soaks up the liquid
7. Sprinkle the cheddar cheese over top
8. Bake at 350 for 35-40minutes or until a knife comes out clean.

Number of Servings: 6

Recipe submitted by SparkPeople user FLAWED.






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