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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 260.7
  • Total Fat: 3.0 g
  • Cholesterol: 25.0 mg
  • Sodium: 839.7 mg
  • Total Carbs: 41.4 g
  • Dietary Fiber: 2.6 g
  • Protein: 17.3 g

View full nutritional breakdown of Pepper Steak & Brown Rice calories by ingredient
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Pepper Steak & Brown Rice

Submitted by: DUCKEY1466


Number of Servings: 2

Ingredients

    8 oz of beef cubed steak
    1 cup of cut bell peppers
    1/2 cup cut onions
    1/2 can of basil oregano tomatoes
    2 cups brown rice (boil in the bag)
    garlic powder
    1 T soy sauce

Directions

Add all ingredients to frying pan except rice. Cook over low heat until meat is done completely. Serve over rice. Calories include rice.

Serves two

Number of Servings: 2

Recipe submitted by SparkPeople user DUCKEY1466.






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