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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 205.6
  • Total Fat: 8.8 g
  • Cholesterol: 219.4 mg
  • Sodium: 361.8 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 0.9 g
  • Protein: 24.8 g

View full nutritional breakdown of Szechuan Shrimp calories by ingredient
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Szechuan Shrimp

Submitted by: FIT_ARTIST


Number of Servings: 4

Ingredients

    1 pound shrimp
    2 tbsp canola oil (divided)
    1 tbsp minced garlic
    1 tbsp minced fresh ginger
    2 cup sliced green, red, orange peppers

    Sauce

    3 tbsp reduced sodium chicken broth
    1 tbsp tomato paste
    2 tsp balsamic vinegar
    1 tsp brown sugar
    1 tsp reduced sodium soy sauce
    1/2 tsp sesame oil
    1/4 tsp cornstarch
    1/4 tsp crushed red pepper flakes

Directions

Heat wok or stir fry pan over high heat. Add 1 tbsp of canola oil; add garlic and ginger. Add remaining tbsp of oil and add shrimp. Stir fry until shrimp are just cooked. About 1 minute. Add peppers. Stir fry for about 30 seconds. Add the sauce and cook for approx 1-2 minutes.

Sauce:
whisk sauce ingreients together in a small bowl.

Serve over rice or noodles. Sprinkle with 1 tbsp of sesame seeds

Serves 4


Number of Servings: 4

Recipe submitted by SparkPeople user HAWGWILD1.





TAGS:  Fish | Asian | Asian Fish |

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