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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 469.6
  • Total Fat: 13.2 g
  • Cholesterol: 119.7 mg
  • Sodium: 365.0 mg
  • Total Carbs: 57.4 g
  • Dietary Fiber: 4.6 g
  • Protein: 30.0 g

View full nutritional breakdown of Shrimp Alfredo calories by ingredient
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Shrimp Alfredo

Submitted by: CDISHMAN1

Introduction

Creamy Shrimp Alfredo over linguine noodles for a comfort food with less calories. Creamy Shrimp Alfredo over linguine noodles for a comfort food with less calories.
Number of Servings: 4

Ingredients

    1 cup Cream Cheese Low Fat
    2 cups Shrimp uncooked cleaned
    2 cups Tomatoes seeded and diced
    3 cups Spinach cleaned and torn
    3 cloves Garlic minced
    1/.2 cup Onions
    8 oz Linguine Noodles
    Cooking Spray

Directions

Cook pasta according to package.

Spray a large pan with cooking spary and heat over medium heat. Add shrimp to pan in a single layer, cooking through and turning once. Remove shrimp from pan and keep warm.

In the same pan, spray with cooking spary and saute onions and garlic until tender.

Add tomatoes, shrimp and cream cheese to onion mixture and reduce heat to medium. Stir mixture while allowing cream cheese to melt. Stir spinach into the cheese mixture and remove from heat.

Serve shrimp and cheese mixture over warm pasta.

Number of Servings: 4

Recipe submitted by SparkPeople user CDISHMAN1.





TAGS:  Fish | Dinner | Fish Dinner |

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