Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 181.6
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 253.3 mg
- Total Carbs: 43.8 g
- Dietary Fiber: 4.4 g
- Protein: 4.1 g
View full nutritional breakdown of Blueberry Banana Bread calories by ingredient
Blueberry Banana Bread
Submitted by: RAINBOWACTIVISTIntroduction
Mom's coming town and it's summertime! This will make her happy, and use summer's bounty. :-) Mom's coming town and it's summertime! This will make her happy, and use summer's bounty. :-)Number of Servings: 10
Ingredients
-
3 large over-ripe bananas
2 tablespoons lemon juice
1/3 cup soymilk (or apple sauce)
1/2 cup honey
2 cups whole wheat flour
3/4 teaspoon baking powder
3/4 teaspoon baking soda
1/2 teaspoon salt
1 cup blueberries
Directions
Preheat oven to 350F. Spray or wipe a 9x5-inch loaf pan with oil.
Mix the soymilk with 1 tablespoon of the lemon juice and let stand until it curdles. (If using apple sauce, skip this step and add the lemon juice to the bananas.)
In a large bowl, mash the bananas and add the remaining lemon juice, soymilk, and honey. Stir well to combine. In a separate bowl, combine the flour, baking powder, soda, and salt. Add the dry ingredients to the banana mixture, and stir just until the mixture is well-combined. Fold in the blueberries.
Spread the mixture evenly in the prepared pan and bake until a knife inserted in the center comes out clean, about 50-60 minutes. Allow to cool before cutting and serving.
Number of Servings: 10
Recipe submitted by SparkPeople user RAINBOWACTIVIST.
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