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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 67.7
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 164.0 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 4.1 g
  • Protein: 3.2 g

View full nutritional breakdown of Sauteed Vegetable Medley calories by ingredient
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Sauteed Vegetable Medley

Submitted by: KDLOVES2DANCE

Introduction

Great side dish - hearty but low in fat Great side dish - hearty but low in fat
Number of Servings: 6

Ingredients

    asparagus, vidalia onions, olive oil, chicken broth, butter substitute spray, zucchini

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Directions

cut all vegetables into large slices, coat pan with spray and thin layer of oil, add vegetables and begin to saute, add broth as oil cooks off the pan, cover, reduce to low heat and simmer for 20 minutes, drain broth before serving

Number of Servings: 6

Recipe submitted by SparkPeople user KDLOVES2DANCE.






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