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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 400.3
  • Total Fat: 10.5 g
  • Cholesterol: 161.8 mg
  • Sodium: 652.8 mg
  • Total Carbs: 48.7 g
  • Dietary Fiber: 7.3 g
  • Protein: 30.9 g

View full nutritional breakdown of Mediterranean Shrimp and Pasta calories by ingredient
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Mediterranean Shrimp and Pasta

Submitted by: ANDTCKRTOO


Number of Servings: 4

Ingredients

    1/3 cup sun-dried tomato bits
    1 ½ cups boils water
    8 ounces penne pasta
    1 tablespoon olive oil
    2 gloves garlic crushed
    14 oz shrimp, peeled and deveined
    1 teaspoon dried oregano
    1 ½ cup fresh spinach
    ¼ cup pitted kalamata olives
    1 tbsp capers (optional)
    1/3 cup feta cheese

Directions


1. Combine tomato bits and boiling water in a small bowl; let stand for 10 to 15 minutes. Drain tomatoes in a sieve over a bowl and reserve ½ cup of the liquid.
2. Cook Penne according to instructions on box.
3. Heat olive oil in a large skillet over medium-high heat. Add garlic and sauté for 1 minute. Add shrimp and oregano, and sauté for 2 minutes. Pour in the reserves tomato liquid. Simmer for 1 to 2 minutes or until the shrimp are opaque. Remove from heat and stir in spinach, olives, tomato bits and capers.
4. Toss with drained pasta and feta cheese.


Number of Servings: 4

Recipe submitted by SparkPeople user ANDTCKRTOO.






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