Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 228.6
- Total Fat: 11.2 g
- Cholesterol: 0.0 mg
- Sodium: 691.0 mg
- Total Carbs: 25.6 g
- Dietary Fiber: 8.6 g
- Protein: 8.3 g
View full nutritional breakdown of Healthworks basic salad with dressing calories by ingredient
Healthworks basic salad with dressing
Submitted by: MOATIENumber of Servings: 1
Ingredients
-
.25 cup shredded carrot
.25 cup sprouts
few slices of red and yellow pepper
.124 cup chick peas
.25 cup black beans
2 cups romaine lettuce
100 cals of salad dressing
Directions
Toss all ingredients with dressing and serve.
Number of Servings: 1
Recipe submitted by SparkPeople user MOATIE.
Number of Servings: 1
Recipe submitted by SparkPeople user MOATIE.
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