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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 228.6
  • Total Fat: 11.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 691.0 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 8.6 g
  • Protein: 8.3 g

View full nutritional breakdown of Healthworks basic salad with dressing calories by ingredient
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Healthworks basic salad with dressing

Submitted by: MOATIE


Number of Servings: 1

Ingredients

    .25 cup shredded carrot
    .25 cup sprouts
    few slices of red and yellow pepper
    .124 cup chick peas
    .25 cup black beans
    2 cups romaine lettuce
    100 cals of salad dressing

Directions

Toss all ingredients with dressing and serve.

Number of Servings: 1

Recipe submitted by SparkPeople user MOATIE.






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