
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 170.0
- Total Fat: 10.0 g
- Cholesterol: 11.1 mg
- Sodium: 407.4 mg
- Total Carbs: 16.3 g
- Dietary Fiber: 4.9 g
- Protein: 6.7 g
View full nutritional breakdown of Cucumber and Roman Beans Salad calories by ingredient
Cucumber and Roman Beans Salad
Submitted by: DLR4499Number of Servings: 6
Ingredients
-
* 3 tablespoons extra-virgin olive oil
* 2 tablespoons lemon juice
* 2 teaspoons chopped fresh oregano or 1 teaspoon dried
* Freshly ground pepper to taste
* 4 cups peeled and diced cucumbers
* 1 15.5 oz Goya Roman Beans
* 2/3 cup diced red bell pepper
* 1/2 cup crumbled feta cheese
* 1/4 cup slivered red onion
* 2 tablespoons chopped black olives
Directions
Whisk oil, lemon juice, oregano and pepper in a large bowl until combined. Add cucumber, beans, bell pepper, feta, onion and olives; toss to coat. Serve at room temperature or chilled.
Serves 6 one cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user DLR4499.
Serves 6 one cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user DLR4499.
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