- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 286.8
- Total Fat: 6.1 g
- Cholesterol: 13.7 mg
- Sodium: 861.0 mg
- Total Carbs: 44.7 g
- Dietary Fiber: 8.2 g
- Protein: 15.4 g
Chicken and Black Bean BurritosSubmitted by: SB_MRS_C
Chicken breast (cubed)
Onion (sliced or chopped)
Whole Wheat tortilla
2. While chicken is cooking, heat black beans in microwave on high for 2 minutes until hot.
3. Dice tomatos, any extra onion and slice the black olives.
4. Assemble by placing 1/4 c. black beans in tortilla, along with 1/4 c. chicken mixture, and top with tomato, onion and olives.
Makes 5-8 servings (depending on tortilla size).
Good substitutions are lime juice and any veggies you like (zucchini is great too!). Omit chicken and add more veggies or tofu for a great vegetarian dish.
Number of Servings: 5
Recipe submitted by SparkPeople user SB_MRS_C.