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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 222.2
  • Total Fat: 1.1 g
  • Cholesterol: 35.0 mg
  • Sodium: 430.5 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 7.7 g
  • Protein: 28.5 g

View full nutritional breakdown of Pumpkin Pancakes calories by ingredient
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Pumpkin Pancakes

Submitted by: LABABEBOHEME

Introduction

Delicious healthy protein pancakes with a pumpkin twist! Delicious healthy protein pancakes with a pumpkin twist!
Number of Servings: 1

Ingredients

    4 Egg whites
    1 Scoop Vanilla Protein Powder
    1/3c Canned pumpkin
    Cinnamon & Splenda to taste

Directions

Mix ingredients & cook on skillet as regular pancakes. When bubbles appear, it's time to flip.

Number of Servings: 1

Recipe submitted by SparkPeople user LABABEBOHEME.






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