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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 101.4
  • Total Fat: 7.5 g
  • Cholesterol: 2.6 mg
  • Sodium: 53.3 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.4 g

View full nutritional breakdown of Tangy Cole Slaw calories by ingredient
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Tangy Cole Slaw

Submitted by: M1231E

Introduction

A tasty creamy coleslaw with tang and crunch. Try it as a sandwich filling- the true slawburger! A tasty creamy coleslaw with tang and crunch. Try it as a sandwich filling- the true slawburger!
Number of Servings: 8

Ingredients

    4 Tbsp lowfat plain yogurt
    4 Tbsp mayonnaise
    2 Tbsp vinegar
    2 Tbsp milk
    1 Tbsp honey
    Cabbage, green, half a head, sliced thin
    2 Tbsp black sesame seeds
    2 Tbsp flax seeds

Directions

Thinly slice cabbage, sprinkle with fresh cround pepper and kosher salt to taste. Mix first five ingredients. Pour over cabbage, toss. Sprinkle on seeds, toss. Makes 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user M1231E.






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