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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 222.5
  • Total Fat: 9.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 245.5 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 3.5 g
  • Protein: 5.0 g

View full nutritional breakdown of Chewy Granola Bars calories by ingredient
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Chewy Granola Bars

Submitted by: CORNPOPGIRL

Introduction

This recipe is easy to bake, can to be customized to taste, without mystery ingredients. If you want something more chocolaty try adding a chocolate PB or hazelnut with an added 1/4 cocoa powder. Substitute the broken graham crackers for your favorite cereal or cookie. for something more fruity use a fruit infused applesauce, and try a mix of dried fruits and white chocolate chips in place of the cup of chocolate chips. The possibilities are endless.... This recipe is easy to bake, can to be customized to taste, without mystery ingredients. If you want something more chocolaty try adding a chocolate PB or hazelnut with an added 1/4 cocoa powder. Substitute the broken graham crackers for your favorite cereal or cookie. for something more fruity use a fruit infused applesauce, and try a mix of dried fruits and white chocolate chips in place of the cup of chocolate chips. The possibilities are endless....
Number of Servings: 15

Ingredients

    3 cups rolled oats
    1 scoop whey protein
    1/4 cup brown sugar
    1/2 cup broken graham crackers
    1/2 cup ground flaxseed
    1/2 tsp salt
    1 cup chocolate chips
    1/2 cup raisins
    1/2 cup chopped roasted almonds
    2/3 cup peanut butter
    1/2 cup applesauce
    1/4 cup maple syrup
    1/4 cup honey
    2 tsp vanilla extract

Directions

Preheat oven to 350 degrees F (175 C). Grease a 9x 13 pan.
In a large bowl, stir together the brown sugar, peanut butter, maple syrup, honey, applesauce, and vanilla. In a separate bowl, stir together the oats, whey protein, salt, chocolate chips, raisins, graham cracker, almonds and flaxseed. Stir the dry ingredients into the wet mixture until evenly coated. Press lightly into the prepared pan.
Bake or 25 to 30 minutes until slightly golden. Let cool and cut into bars.

Number of Servings: 15

Recipe submitted by SparkPeople user CORNPOPGIRL.





TAGS:  Snacks | Snack | Snacks Snack |

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