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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 101.2
  • Total Fat: 1.2 g
  • Cholesterol: 6.1 mg
  • Sodium: 265.2 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.2 g

View full nutritional breakdown of Frappuccino calories by ingredient
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Frappuccino

Submitted by: MOM2MBJ

Introduction

Absolutely best recipe for mock Starbucks Frapp! And lower calories! I have tried others -too thin, added pectin for better texture (yuck!), etc. I make mine decaf. Absolutely best recipe for mock Starbucks Frapp! And lower calories! I have tried others -too thin, added pectin for better texture (yuck!), etc. I make mine decaf.
Number of Servings: 1

Ingredients

    1/3 cup double strength coffee, chilled
    1/2 cup milk, 1%
    1 Tablespoon (rounded) chocolate Jell-O INSTANT pudding
    1 cup ice cubes

Directions

Make coffee ahead of time so that it can be chilled. Double strength coffee is twice the coffee grounds per cup of water you normally use. I use Starbucks coffee, so you may have to adjust to get the desired strength.

Put all ingredients EXCEPT ice in blender and mix for about 20-30 seconds. Add ice and mix until ice is chopped. If you like it more chocolatey, add another rounded tablespoon of pudding mix or a tablespoon of Hershey's syrup. Either way, add 50 more calories. Makes 1 tall size Frappuccino (12 oz.).

I do not do whipped cream, so that is not figured into the total nutrition information.

If you like the cream based Frapp, use vanilla instant pudding.

Number of Servings: 1

Recipe submitted by SparkPeople user MOM2MBJ.





TAGS:  Snacks | Drink | Snacks Drink |

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Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    So i made this and it tasted AMAZING added a packet of splenda as well - 7/12/10

    Reply from MOM2MBJ (7/12/10)
    Thanks! It is way cheaper, too. :0)


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  • making some coffee icecubes to substitute for the regular cubes is helpful since they will not "water" it down. have not tried with the pudding mix yet but I will. I made one using almond milk,homemade syrup & ff cool whip. wasn't what I expected.trial n error right? hope this 1 is it! - 5/19/11

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  • Can you use leftover regular coffee and mix in some instant coffee powder? - 6/19/09

    Reply from MOM2MBJ (6/19/09)
    I haven't done it, but it sounds possible. Regular coffee by itself just isn't strong enough. I usually have them add a shot of decaf espresso to cream base at Starbucks, because I can't do caffeine.


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