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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 123.7
  • Total Fat: 5.0 g
  • Cholesterol: 19.8 mg
  • Sodium: 148.7 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 7.2 g

View full nutritional breakdown of Candi's Canolli Cream calories by ingredient
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Candi's Canolli Cream

Submitted by: CANDICANDOIT

Introduction

Good for extra protein and a chocolate fix. Add canolli pastry shell to make a real italian canolli. Adjust calories as needed. Good for extra protein and a chocolate fix. Add canolli pastry shell to make a real italian canolli. Adjust calories as needed.
Number of Servings: 4

Ingredients

    1 cup Low Fat Ricotta Cheese - Meijer brand
    1/4 cup powder sugar
    1/4 tsp. vanilla extract
    2 TBS Nestle Mini Semi-sweet chocolate chips

Directions

Mix ricotta cheese, sugar and vanilla until smooth, if necessary add a little water or milk (adjust calories for milk) to make a creamy consistency. Hand stir in chocolate chips.

1 Serving = 1/4 cup cream mixture

Variations - adjust calories as needed:
Add 1/4 cup coco powder
Sprinkle with 1 tsp. chopped almonds or pistachio's
Buy canolli shells and stuff filling into shells.

Number of Servings: 4

Recipe submitted by SparkPeople user CANDICANDOIT.






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