Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 260.0
- Total Fat: 5.5 g
- Cholesterol: 10.0 mg
- Sodium: 747.0 mg
- Total Carbs: 24.0 g
- Dietary Fiber: 6.0 g
- Protein: 28.0 g
View full nutritional breakdown of Sausage English Muffin calories by ingredient
Sausage English Muffin
Submitted by: FOTOMAKRIntroduction
Delicious! Better than fast food ones! Delicious! Better than fast food ones!Number of Servings: 1
Ingredients
-
* Morningstar Farms Maple Flavored Sausage Patties (1 patty), 1 serving (remove)
* English Muffin - The alternative (1 muffin), 1 serving (remove)
* Egg Beaters, 0.25 cup (remove)
* Kraft singles 2% Pepperjack, 21 gram(s) (remove)
Directions
Heat patty in microwave.
Toast english muffin.
Cook egg beaters.
Assemble and enjoy!
Yummy!
1 sandwich is one serving
Number of Servings: 1
Recipe submitted by SparkPeople user FOTOMAKR.
Toast english muffin.
Cook egg beaters.
Assemble and enjoy!
Yummy!
1 sandwich is one serving
Number of Servings: 1
Recipe submitted by SparkPeople user FOTOMAKR.
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