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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 260.0
  • Total Fat: 5.5 g
  • Cholesterol: 10.0 mg
  • Sodium: 747.0 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 6.0 g
  • Protein: 28.0 g

View full nutritional breakdown of Sausage English Muffin calories by ingredient
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Sausage English Muffin

Submitted by: FOTOMAKR

Introduction

Delicious! Better than fast food ones! Delicious! Better than fast food ones!
Number of Servings: 1

Ingredients

    * Morningstar Farms Maple Flavored Sausage Patties (1 patty), 1 serving (remove)
    * English Muffin - The alternative (1 muffin), 1 serving (remove)
    * Egg Beaters, 0.25 cup (remove)
    * Kraft singles 2% Pepperjack, 21 gram(s) (remove)

Directions

Heat patty in microwave.
Toast english muffin.
Cook egg beaters.
Assemble and enjoy!
Yummy!
1 sandwich is one serving

Number of Servings: 1

Recipe submitted by SparkPeople user FOTOMAKR.






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