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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 123.2
  • Total Fat: 6.8 g
  • Cholesterol: 12.2 mg
  • Sodium: 721.0 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 3.9 g
  • Protein: 7.4 g

View full nutritional breakdown of Hummos Broth calories by ingredient
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Hummos Broth

Submitted by: AMAAL_G.


Number of Servings: 8

Ingredients

    Tomato Paste, 25 grams
    *Tomatoes, red, ripe, raw, year round average, 3 medium whole (2-3/5" dia)
    Lemons, 1 fruit without seeds
    Salt, 11 grams
    Onions, raw, 1 small
    Sunflower Oil, 1 tbsp
    Beef chuck, 150 grams
    Hummus, 300 grams
    Water, tap, 3 cup (8 fl oz)
    Curry powder, 2 tsp

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Directions



Number of Servings: 8

Recipe submitted by SparkPeople user AMAAL_G..






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