Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 118.6
- Total Fat: 4.0 g
- Cholesterol: 61.1 mg
- Sodium: 118.8 mg
- Total Carbs: 0.4 g
- Dietary Fiber: 0.1 g
- Protein: 19.2 g
View full nutritional breakdown of Red Roaster Chicken calories by ingredient
Red Roaster Chicken
Submitted by: FRANCLYNIntroduction
I like a little bite without too heavy a kick. Mission accomplished. I like a little bite without too heavy a kick. Mission accomplished.Number of Servings: 10
Ingredients
-
1 roasting chicken (4-5 pound), giblets removed
1/2 tsp. garlic salt
dash cayenne
1/2 tsp. paprika
1 tsp. black pepper
1 tsp onion powder
1 Tbsp. extra virgin olive oil
Directions
Place chicken, breast side up, in baking pan (on a rack is great but not mandatory). Add some water to bottom of pan. Sprinkle spices over chicken and drizzle olive oil on top. Cover with foil and bake at 350ËšF for 2 hours. (My oven currently won't go higher than 350. You're welcome to adjust as needed)
A 4 1/2 to 5 lb. bird makes about 10 servings for us.
Number of Servings: 10
Recipe submitted by SparkPeople user FRANCLYN.
A 4 1/2 to 5 lb. bird makes about 10 servings for us.
Number of Servings: 10
Recipe submitted by SparkPeople user FRANCLYN.
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