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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 110.7
  • Total Fat: 0.7 g
  • Cholesterol: 11.8 mg
  • Sodium: 31.3 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 2.8 g
  • Protein: 2.5 g

View full nutritional breakdown of 3 fruit breakfast muffins calories by ingredient
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3 fruit breakfast muffins

Submitted by: VALLEY_GIRL

Introduction

home made breakfast muffins with bananas, strawberries, blueberries - made with applesauce, no oils or fats
Very yummy & a kids favorite
Freezes easily
home made breakfast muffins with bananas, strawberries, blueberries - made with applesauce, no oils or fats
Very yummy & a kids favorite
Freezes easily

Number of Servings: 18

Ingredients

    1 cup unsweetened applesauce
    3 large bananas, mashed or pureed
    2 cups whole wheat flour
    1 tsp baking powder
    1/2 cup splenda granular
    3/4 cup brown sugar splenda
    1 tsp vanilla extract
    1 large egg
    1 cup fresh blueberries
    1 cup fresh sliced & diced strawberries

Directions

In large bowl wisk together:
applesauce, mashed bananas, vanilla, egg & Splenda Brown Sugar & Splenda granular.
Add:
flour, baking powder. stir till just moistened.
fold in blueberries & strawberries until well distributed.
Scoop 1/4 cup into each paper-lined muffin tins.
Bake in 375 degree preheated oven for 25 mins.


Number of Servings: 18

Recipe submitted by SparkPeople user VALLEY_GIRL.






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