Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 170.1
- Total Fat: 6.2 g
- Cholesterol: 0.0 mg
- Sodium: 303.3 mg
- Total Carbs: 25.7 g
- Dietary Fiber: 6.0 g
- Protein: 6.3 g
View full nutritional breakdown of Black Bean and Corn Salad calories by ingredient
Black Bean and Corn Salad
Submitted by: MAGGIEMAY911Number of Servings: 4
Ingredients
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Black Beans, Corn, Onion, Garlic, Lime Juice, Olive Oil, Salt.
Directions
Boil corn for 5 minutes and allow to cool. Remove from cobs. Chop tomato, onion, cilantro and garlic. Mix well and chill.
Number of Servings: 4
Recipe submitted by SparkPeople user MAGGIEMAY911.
Number of Servings: 4
Recipe submitted by SparkPeople user MAGGIEMAY911.
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