Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 101.8
- Total Fat: 6.9 g
- Cholesterol: 0.0 mg
- Sodium: 277.2 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 2.0 g
- Protein: 6.6 g
View full nutritional breakdown of Tofu Veggie Scramble calories by ingredient
Tofu Veggie Scramble
Submitted by: *MADHU*Number of Servings: 4
Ingredients
-
Tofu, firm, 150 grams
Carrots, raw, 0.25 cup, chopped
Green Peppers (bell peppers), 0.25 cup, chopped
Spinach, fresh, 1 cup
Cinnamon, ground, 1 tsp
Salt, 1 tsp
Teriyaki Sauce, 2 tbsp
*Enova,(soybean oil and canola oil), 1 tbsp
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user *MADHU*.
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