
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 446.7
- Total Fat: 23.8 g
- Cholesterol: 165.8 mg
- Sodium: 288.2 mg
- Total Carbs: 35.6 g
- Dietary Fiber: 5.1 g
- Protein: 25.5 g
View full nutritional breakdown of Coconut Shrimp Soup calories by ingredient
Coconut Shrimp Soup
Submitted by: RAINBOWACTIVISTNumber of Servings: 4
Ingredients
-
1 tablespoon Smart Balance Blend of Canola & Soy Oil
1 grated fresh ginger
2 cloves garlic, minced
1/4 to 1/2 teaspoon red-pepper flakes
1 pound (6 to 8 medium) carrots, peeled, halved lengthwise, and thinly sliced
1 can (13.5 ounces) light coconut milk
1 tablespoon cornstarch
4 ounces angel-hair pasta
1 1/2 pounds large shrimp, peeled, deveined, and tails removed
1/4 cup freshly squeezed lime juice
Coarse salt
cilantro for garnish
Directions
Heat oil in a large (3-quart) saucepan over medium-low heat. Add ginger, garlic, and pepper flakes; cook, stirring, until fragrant, about 1 minute.
Add carrots, coconut milk, and 2 cups water. In a small bowl, mix cornstarch and 2 tablespoons water until smooth; add to pot. Bring to a boil.
Break pasta in half; add to pot. Return to a boil, reduce heat to medium, and simmer until pasta is al dente and carrots are just tender, 3 to 4 minutes.
Add shrimp; stir until opaque, about 1 minute. Remove pot from heat, and stir in lime juice; season with salt. Ladle into serving bowls, and garnish with cilantro.
Number of Servings: 4
Recipe submitted by SparkPeople user RAINBOWACTIVIST.
Add carrots, coconut milk, and 2 cups water. In a small bowl, mix cornstarch and 2 tablespoons water until smooth; add to pot. Bring to a boil.
Break pasta in half; add to pot. Return to a boil, reduce heat to medium, and simmer until pasta is al dente and carrots are just tender, 3 to 4 minutes.
Add shrimp; stir until opaque, about 1 minute. Remove pot from heat, and stir in lime juice; season with salt. Ladle into serving bowls, and garnish with cilantro.
Number of Servings: 4
Recipe submitted by SparkPeople user RAINBOWACTIVIST.
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