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Nutritional Info
  • Servings Per Recipe: 26
  • Amount Per Serving
  • Calories: 192.6
  • Total Fat: 2.1 g
  • Cholesterol: 15.4 mg
  • Sodium: 727.0 mg
  • Total Carbs: 33.0 g
  • Dietary Fiber: 6.6 g
  • Protein: 11.6 g

View full nutritional breakdown of Cowboy Beans (great for a crockpot or pot luck dinner calories by ingredient
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Cowboy Beans (great for a crockpot or pot luck dinner

Submitted by: PEGGYSTILLHERE

Introduction

Sweet and delicious protein and bean dish. Sweet and delicious protein and bean dish.
Number of Servings: 26

Ingredients

    1 large (41 oz.) can of pork and beans (Bush's preferred)
    1 15 oz can of each of the following: Black beans, Butter Beans, and Red Kidney beans
    1/2 cup Ketchup
    One (18 oz) bottle of any kind of sweet BBQ sauce.
    One 20 oz package of ground turkey
    one medium onion

Directions

Brown onion and ground turkey in skillet. Place in crock pot. Open baked beans and add them. Rinse the other beans and ad them. Then add the ketchup and BBQ sauce. Heat on medium for about an hour.

Number of Servings: 26

Recipe submitted by SparkPeople user PNEILSON1.






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