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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 89.4
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 63.7 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 4.9 g
  • Protein: 2.2 g

View full nutritional breakdown of Dr. Oz's Green Drink calories by ingredient
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Dr. Oz's Green Drink

Submitted by: DEANNA140


Number of Servings: 3

Ingredients

    2 cups spinach
    2 cups cucumber
    1 head of celery
    1/2 inch or teaspoon ginger root
    1 bunch parsley
    2 apples
    Juice of 1 lime
    Juice of 1/2 lemon

Directions

After everything is combined in a blender, this recipe makes 28 to 30 ounces—about three to four servings. Oprah takes a sip and is pleasantly surprised. "It's a glass of fresh," she says.

Number of Servings: 3

Recipe submitted by SparkPeople user DEANNA140.






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Member Ratings For This Recipe

  • JENIFERJMEYER


    1 of 1 people found this review helpful
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    Absolutely delicious. I peel the apples! Full of fiber and fills you up! - 3/5/10

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  • TMW54812

    Bad
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    I must have done something wrong as it was too thick. Exactly what is a head of celery? - 2/2/11

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  • MEMERJ

    Very Good
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    Trying it today! and after trying it, was pleasantly shocked. It was lemony garden fresh goodness. Since I don't like the idea of green smoothies, was happy with the results! - 12/27/10

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  • ERIN1957

    Very Good
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    I drink this and love it, so absolutely healthy!! - 3/20/10

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