Hamburger StewSubmitted by: CRAFTYSOAPER
1 lb 7% Lean Hamburger
1 small head of cabbage - Cut or shredded finely
6 large potatoes - cut into chunks
2 Large Carrots - cut into bite size
2 Celery Stalks - cut into bite size
2 10oz Bag Mixed Vegetables (Carrots, peas, green beans, lima beans, corn)
1 cup Lima Beans
28 oz can Diced or Crushed Tomatoes
2 Tblspns Garlic Salt (or to taste)
4 Tblspns Garlic Powder (or to taste)
1/4 cup Low Sodium Soy Sauce or Worchestershire Sauce
I like it on the first day. I love, love, love it the second day and beyond as it really takes on that stew consistency.
Using my pot, I get 10 servings out of this. A serving size is 2 cups and equals 7 points if you're doing WW.