SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 177.1
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 125.0 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 4.1 g
  • Protein: 4.3 g

View full nutritional breakdown of Vegan Brunch Blueberry Ginger Spelt Muffins (reduced fat) calories by ingredient
Report Inappropriate Recipe

Vegan Brunch Blueberry Ginger Spelt Muffins (reduced fat)

Submitted by: APPIFANIE

Introduction

From Isa Chandra Moskowitz' Vegan Brunch.

1/2 recipe
subbed oil: 1 tbsp oil, 2 tbsp applesauce
subbed silk soy milk for yogurt and almond milk
candied ginger not included in calculation
From Isa Chandra Moskowitz' Vegan Brunch.

1/2 recipe
subbed oil: 1 tbsp oil, 2 tbsp applesauce
subbed silk soy milk for yogurt and almond milk
candied ginger not included in calculation

Number of Servings: 6

Ingredients

    blueberries
    ginger
    spelt flour

    get the book!! it's awesome!!

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user APPIFANIE.






Great Stories from around the Web


Rate This Recipe