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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 221.5
  • Total Fat: 4.3 g
  • Cholesterol: 44.4 mg
  • Sodium: 523.2 mg
  • Total Carbs: 30.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 15.7 g

View full nutritional breakdown of Spicy Venison and Rice calories by ingredient
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Spicy Venison and Rice

Submitted by: CHERYLEDAVID

Introduction

Can substitute beef but will make calorie and fat go up. Can substitute beef but will make calorie and fat go up.
Number of Servings: 10

Ingredients

    Zatarain's Dirty Rice Reduced Sodium, one box
    Italian Stewed Tomatoes (Great Value), one can
    Yellow Sweet Corn, one can
    *Venison, ground, one l lb
    Water one cup

Directions

Prepare rice according to box directions, after done add tomatoes and corn and water.Simmer for about 15 minutes.Makes about 10 one cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user CHERYLEDAVID.






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