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Nutritional Info
  • Servings Per Recipe: 13
  • Amount Per Serving
  • Calories: 263.0
  • Total Fat: 1.4 g
  • Cholesterol: 1.1 mg
  • Sodium: 74.7 mg
  • Total Carbs: 47.4 g
  • Dietary Fiber: 22.0 g
  • Protein: 15.6 g

View full nutritional breakdown of Ham & Beans calories by ingredient
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Ham & Beans

Submitted by: AMYBETH70

Introduction

Traditional Ham and Beans Traditional Ham and Beans
Number of Servings: 13

Ingredients

    32 ounces Hurst's dry beans

    8 ounces Cumberland Gap ham cubes, large pieces cut up

    3 tablespoons instant chopped onions

    1/8 teaspoon pepper

    Dash salt

    2 cups chicken broth

    Water (enough to cover beans)

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Directions

Wash dry beans under cold water to remove any debris before using (instruction on bag of beans).

After washing beans, add water, chicken broth, ham cubes, onion, and seasonings in large pot. Cover, bring to boil, then simmer 2 or 3 hours or until tender and liquid is well thickened.

Makes approximately 13 1-cup servings

Serving suggestion - pour mixture over 1 serving of Quick Corn Bread (another recipe of mine).

Number of Servings: 13

Recipe submitted by SparkPeople user AMYBETH70.






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