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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 112.8
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 143.8 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 2.1 g
  • Protein: 8.2 g

View full nutritional breakdown of Rumbamel's Quick and Easy Meatless "meat" Sauce calories by ingredient
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Rumbamel's Quick and Easy Meatless "meat" Sauce

Submitted by: RUMBAMEL

Introduction

This is made with Morning Stars Meal Starters and two of Classico's pasta sauces. I added mushrooms and onions and that's it. Serve it with your favorite pasta, stuffed or not and a veggie. This is made with Morning Stars Meal Starters and two of Classico's pasta sauces. I added mushrooms and onions and that's it. Serve it with your favorite pasta, stuffed or not and a veggie.
Number of Servings: 10

Ingredients

    -160 g white onion chopped
    -2 cans drained mushrooms
    -1 bag Morning Star Meal Starters
    -2 C Classico Roasted Garlic Spaghetti Sauce
    -3/4 C Classico Sundried Tomatoe Alfredo Sauce

Directions

--Saute the onions in a medium sized pot until almost tender and then add the mushrooms and meat. Stir and then add the sauces. Stir and then simmer, stirring occasionally until well heated.

--Makes 10 servings of 1/2 c each.

--Enjoy!

Number of Servings: 10

Recipe submitted by SparkPeople user RUMBAMEL.






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