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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 216.9
  • Total Fat: 3.1 g
  • Cholesterol: 32.5 mg
  • Sodium: 389.8 mg
  • Total Carbs: 31.2 g
  • Dietary Fiber: 4.5 g
  • Protein: 17.4 g

View full nutritional breakdown of Spanish Rice calories by ingredient
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Spanish Rice

Submitted by: CORPS9499


Number of Servings: 8

Ingredients

    * 94/6 very lean ground beef, 16 oz (remove)
    * Onions, raw, .5 medium (2-1/2" dia) (remove)
    * Green Peppers (bell peppers), 0.5 cup, chopped (remove)
    * Tomato Paste, 2 can (6 oz) (remove)
    * Tomato Puree - Muir Glen Organic, canned, 2 cup (remove)
    * *Brown Rice, long grain, 3 cup (remove)

Directions



Number of Servings: 8

Recipe submitted by SparkPeople user CORPS9499.






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