SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 184.3
  • Total Fat: 10.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 273.0 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.6 g
  • Protein: 21.7 g

View full nutritional breakdown of Broiled Tilapia w/ mushrooms, onions and tomatoes calories by ingredient
Report Inappropriate Recipe

Broiled Tilapia w/ mushrooms, onions and tomatoes

Submitted by: MISSSUPERDIVA


Number of Servings: 1

Ingredients

    Turn the oven to broil
    Line baking tray and sprinkle with olive oil
    place tilapia on tray
    sprinkle with seasonings and chopped mushrooms, onions and tomatoes
    put a little imitation butter/butter substitute on top (optional)
    Place in over for approx. 10 minutes

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user MISSSUPERDIVA.





TAGS:  Fish | Dinner | Fish Dinner |

Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe