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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 239.6
  • Total Fat: 18.9 g
  • Cholesterol: 242.2 mg
  • Sodium: 245.1 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.6 g
  • Protein: 13.8 g

View full nutritional breakdown of Spinach Breakfast Kiche calories by ingredient
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Spinach Breakfast Kiche

Submitted by: SWTTHANG


Number of Servings: 1

Ingredients

    1 large egg
    1/4 cup cheddar cheese shredded
    1/4 cup fresh spinach chopped
    1/8 cup chopped onions
    1 tsp canola oil

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user SWTTHANG.






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