- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 215.1
- Total Fat: 5.0 g
- Cholesterol: 0.0 mg
- Sodium: 358.0 mg
- Total Carbs: 33.5 g
- Dietary Fiber: 11.3 g
- Protein: 10.6 g
Super Quick and Easy Rice & BeansSubmitted by: MEGS81
IntroductionThrew this together really fast one day after work! It's easy and filling. Threw this together really fast one day after work! It's easy and filling.
2 tbsp olive oil
3 (or more) cloves garlic
1 red and 1 green bell pepper, diced
1 large onion, diced
1 can kidney beans, drained and rinsed
1 can black beans, drained and rinsed
1 28 oz can diced or crushed tomatoes
Spices to taste (cumin, cayenne, salt, etc)
Makes 6 approximately 1-cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user MEGS81.