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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 648.5
  • Total Fat: 3.0 g
  • Cholesterol: 136.9 mg
  • Sodium: 391.7 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 0.2 g
  • Protein: 54.6 g

View full nutritional breakdown of DETOX Chicken Teriyaki calories by ingredient
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DETOX Chicken Teriyaki

Submitted by: MIAMISOLSTICE


Number of Servings: 1

Ingredients

    For Sauce:
    1/3 cup balsamic vinegar
    1/3 cup agave syrup
    1 tsp freshly grated ginger
    1/4 tsp ground black pepper
    1 tsp barley miso
    1 tsp mirin
    1 tbsp water

    For Chicken:
    1 chicken breast
    Detox Teriyaki Sauce

Directions

For Sauce:
1. Combine the balsamic, agave, ginger, and pepper in a small saucepan.
2. Bring to a boil, lower to a simmer and cook for ten minutes.
3. Cool and then add the miso, mirin, and water.

For Chicken:
1.Marinate the chicken in the sauce (reserve a spoonful or two) for at least one hour or up to overnight.
2. Heat your grill to medium heat.
3. Wipe off excess marinade and grill chicken for about 3 to 4 minutes in each side.
4. Serve with reserved, hasn't-touched-raw-chicken sauce.

Number of Servings: 1

Recipe submitted by SparkPeople user MILLASHEN.






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