Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 648.5
- Total Fat: 3.0 g
- Cholesterol: 136.9 mg
- Sodium: 391.7 mg
- Total Carbs: 13.5 g
- Dietary Fiber: 0.2 g
- Protein: 54.6 g
View full nutritional breakdown of DETOX Chicken Teriyaki calories by ingredient
DETOX Chicken Teriyaki
Submitted by: MIAMISOLSTICENumber of Servings: 1
Ingredients
-
For Sauce:
1/3 cup balsamic vinegar
1/3 cup agave syrup
1 tsp freshly grated ginger
1/4 tsp ground black pepper
1 tsp barley miso
1 tsp mirin
1 tbsp water
For Chicken:
1 chicken breast
Detox Teriyaki Sauce
Directions
For Sauce:
1. Combine the balsamic, agave, ginger, and pepper in a small saucepan.
2. Bring to a boil, lower to a simmer and cook for ten minutes.
3. Cool and then add the miso, mirin, and water.
For Chicken:
1.Marinate the chicken in the sauce (reserve a spoonful or two) for at least one hour or up to overnight.
2. Heat your grill to medium heat.
3. Wipe off excess marinade and grill chicken for about 3 to 4 minutes in each side.
4. Serve with reserved, hasn't-touched-raw-chicken sauce.
Number of Servings: 1
Recipe submitted by SparkPeople user MILLASHEN.
1. Combine the balsamic, agave, ginger, and pepper in a small saucepan.
2. Bring to a boil, lower to a simmer and cook for ten minutes.
3. Cool and then add the miso, mirin, and water.
For Chicken:
1.Marinate the chicken in the sauce (reserve a spoonful or two) for at least one hour or up to overnight.
2. Heat your grill to medium heat.
3. Wipe off excess marinade and grill chicken for about 3 to 4 minutes in each side.
4. Serve with reserved, hasn't-touched-raw-chicken sauce.
Number of Servings: 1
Recipe submitted by SparkPeople user MILLASHEN.
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