Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 43.6
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 47.6 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 2.9 g
- Protein: 3.3 g
View full nutritional breakdown of Oriental Greens Salad calories by ingredient
Oriental Greens Salad
Submitted by: SUNSHINE_ABIntroduction
The combination of suey choy, kale, and broccoli in this salad, as well as the tahini in the dressing, is a fabulous way of using calcium-rich foods. Serve with Lemon Tahini Dressing. The combination of suey choy, kale, and broccoli in this salad, as well as the tahini in the dressing, is a fabulous way of using calcium-rich foods. Serve with Lemon Tahini Dressing.Number of Servings: 3
Ingredients
-
1 c. mung bean sprouts
1 c. Suey Choy (Chinese Cabbage)
1 c. kale
1 c. broccoli florets
1/2 c. carrots, grated
1/4 c. red bell pepper, chopped
Directions
In large salad bowl, mix sprouts, cabbage, kale, broccoli, carrots, red pepper and toss.
Number of Servings: 3
Recipe submitted by SparkPeople user SUNSHINE_AB.
Number of Servings: 3
Recipe submitted by SparkPeople user SUNSHINE_AB.
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