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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 226.6
  • Total Fat: 0.5 g
  • Cholesterol: 0.1 mg
  • Sodium: 156.5 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 24.2 g

View full nutritional breakdown of Orange smoothie calories by ingredient
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Orange smoothie

Submitted by: MUSCLEMOM_2


Number of Servings: 1

Ingredients

    6 oz vanilla greek yogurt
    1/4 C orange juice
    1/4 C Fat Free milk
    1/2 scoop vanilla Lean Dessert Protein Powder

Directions

Place all in a blender with 2-3 ice cubes. Blend and serve.

Number of Servings: 1

Recipe submitted by SparkPeople user MUSCLEMOM_2.






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