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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 25.9
  • Total Fat: 1.4 g
  • Cholesterol: 1.6 mg
  • Sodium: 154.9 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 0.5 g
  • Protein: 0.8 g

View full nutritional breakdown of Low Fat Guacamole Dressing calories by ingredient
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Low Fat Guacamole Dressing

Submitted by: FIONAFAE

Introduction

I made this up when I wanted to have some guacamole on my taco salad last week. It is SO so good; I highly recommend trying it at least once! I made this up when I wanted to have some guacamole on my taco salad last week. It is SO so good; I highly recommend trying it at least once!
Number of Servings: 11

Ingredients

    1/2 cup plain yogurt
    1/3 cup mashed avocado (about 1 small)
    3 cloves garlic or to taste
    juice of 1 lime
    1/2 cup Fat Free Italian Dressing
    s + p to taste (I didn't add either - and it's not included in the nutritional data - as I figured the dressing would be salty enough, and the seasoning was perfect)

Directions

Combine all ingredients in food processor, blend till smooth.

Makes 350 mL; serving = 2 tbsp

Number of Servings: 11.6

Recipe submitted by SparkPeople user FIONAFAE.






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