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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 216.8
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 229.4 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 4.1 g
  • Protein: 3.2 g

View full nutritional breakdown of Black Bean Vegetarian Chili calories by ingredient
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Black Bean Vegetarian Chili

Submitted by: RENOTHEGIRL

Introduction

Made with tons of black beans, this is a super simple recipe. Add onions if you'd like. Made with tons of black beans, this is a super simple recipe. Add onions if you'd like.
Number of Servings: 10

Ingredients

    1 29 oz can Tomato Sauce
    1 15 oz can Tomato Sauce
    2 15 oz cans Black Beans
    1 15 oz can Kidney Beans
    1 15 oz can Sweet Corn
    1 medium zucchini, chopped
    1 medium green bell pepper, chopped
    3-4 tbsp chili powder, to taste
    3 cloves garlic, minced, or 1 tbsp garlic, minced
    1 tbsp olive oil

Directions

Saute the minced garlic in olive oil in large sauce pan over medium heat. Pour in tomato sauce and add chopped zucchini and green pepper. Drain and rinse beans and corn, add to chili. Add 3-4 TBSP chili powder to taste. Let cook for 20-30 minutes. Does not need to be covered, but it's best to shield with a lid so it doesn't splash all over your stove. I hate that. Makes 10 1 cup servings.

Number of Servings: 10

Recipe submitted by SparkPeople user RENOTHEGIRL.






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