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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 119.9
  • Total Fat: 2.3 g
  • Cholesterol: 0.9 mg
  • Sodium: 341.8 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 1.0 g
  • Protein: 6.4 g

View full nutritional breakdown of Kat's Low Fat/protein Veggie Pizza calories by ingredient
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Kat's Low Fat/protein Veggie Pizza

Submitted by: MERRYMARIA


Number of Servings: 10

Ingredients

    1 Boboli Thin Pizza Crust
    1/8 cup quick pizza sauce
    1/4 cup fat free cottage cheese
    1/4 cup onions, diced
    1/4 cup Bell peppers, Green, diced
    3 Roma tomatoes, sliced
    1 zucchini, sliced
    1/4 Cup fat free Mozzerella Cheese
    1/4 Cup fat free Cheddar Cheese

Directions

Serves 10 when cut into 4 inch squares
Spread a thin layer of sauce of crust, then add a layer of cottage cheese. Add vegetable and cover with Mozzerella/Cheddar blend cheese bake 15 minutes or until cheese is melted.
Cut into 4x4 squares and serve.

Number of Servings: 10

Recipe submitted by SparkPeople user MERRYMARIA.






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