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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 160.1
  • Total Fat: 5.0 g
  • Cholesterol: 172.3 mg
  • Sodium: 361.6 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.6 g
  • Protein: 24.1 g

View full nutritional breakdown of Five Spice Shrimp calories by ingredient
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Five Spice Shrimp

Submitted by: LADYPHOENIX61

Introduction

Although it's a tasty stir fry dish, the cholesterol makes it an every-now-and-then dish. The 5 spice powder is a great seasoning blend that's sodium free! Find it in packs at Asian food stores for less than $2! Also tastes great on poultry and pork! Although it's a tasty stir fry dish, the cholesterol makes it an every-now-and-then dish. The 5 spice powder is a great seasoning blend that's sodium free! Find it in packs at Asian food stores for less than $2! Also tastes great on poultry and pork!
Number of Servings: 3

Ingredients

    3 Tbsp Chinese rice vinegar
    2 tsp Chinese Five Spice Powder
    5 large cloves garlic, unpeeled
    1 Tbsp low sodium soy sauce
    2 tsp sesame oil, divided
    1/4 lb broccoli florets
    3/4 lb large raw shrimp, peeled and deveined

Directions

Mix vinegar, the five spice powder, garlic, soy sauce and 1 tsp of the sesame oil with 1/4 cup water.

Heat the remaining 1 tsp of oil on high in a wok or skillet until smoking. Add broccoli and stir fry for 2 minutes.

Add shrimp and sauce and toss 2 minutes or until shrimp just turn pink.

Remove shrimp and broccoli to a plate and boil sauce to reduce, about 1 minute.

Serve over Chinese noodles with sauce spooned on top.

MAKES 3 SERVINGS

Number of Servings: 3

Recipe submitted by SparkPeople user LADYPHOENIX61.






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