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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 287.6
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 202.4 mg
  • Total Carbs: 50.8 g
  • Dietary Fiber: 6.2 g
  • Protein: 21.7 g

View full nutritional breakdown of Banana Split Smoothie calories by ingredient
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Banana Split Smoothie

Submitted by: WISHICOULDFLY

Introduction

This is great for breakfast or even for a summer treat! Whenever strawberries or bananas are on sale - STOCK UP! You can slice them & freeze for smoothies. Next time you have too many bananas going ripe at the same time -slice em and freeze em! This is great for breakfast or even for a summer treat! Whenever strawberries or bananas are on sale - STOCK UP! You can slice them & freeze for smoothies. Next time you have too many bananas going ripe at the same time -slice em and freeze em!
Number of Servings: 1

Ingredients

    1 scoop *AdvantEdge Soy Protein Powder, Chocolate, 44 gram
    1/2 cup frozen sliced bananas
    1 cup frozen sliced strawberries
    3-4 packets of Splenda
    1/4 t. vanilla extract
    2/3 cup water

Directions

Blend frozen fruit, Splenda, vanilla and water. Add soy powder and blend until smooth.

Number of Servings: 1

Recipe submitted by SparkPeople user SPUTNIK1957.





TAGS:  Vegetarian Meals |

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Member Ratings For This Recipe

  • Thank you for the tip about slicing and freezing bananas. I wondered about that!! - 9/6/09

    Was this review helpful?   yes  No
  • Soo yummy! I'd been looking for a way to get soy protein in, and this is delicious and easy! Thanks for posting! - 7/20/09

    Was this review helpful?   yes  No