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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 273.6
  • Total Fat: 16.8 g
  • Cholesterol: 161.1 mg
  • Sodium: 154.4 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 0.3 g
  • Protein: 27.0 g

View full nutritional breakdown of Korean Beef and Seafood Casserole calories by ingredient
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Korean Beef and Seafood Casserole

Submitted by: SAENG22

Introduction

Common clay pot casserole served in Korean restaurant. Cheap eat and delicious. Common clay pot casserole served in Korean restaurant. Cheap eat and delicious.
Number of Servings: 2

Ingredients

    A little bit of ground beef
    Few pieces of raw squids
    2-3 shelled shrimps
    Soft and silken tofu
    Miso soup
    Few pieces of sliced scallion rings

Directions

Make miso soup as directed on package in clay pot. Put rest of the ingredients into the miso soup until clam opens up and shrimp turned pink. Scatter scallion on top and serve. Serves 1-2.

Number of Servings: 2

Recipe submitted by SparkPeople user SAENG22.






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