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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 118.3
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.5 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 10.3 g
  • Protein: 2.0 g

View full nutritional breakdown of RAW mock potato salad calories by ingredient
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RAW mock potato salad

Submitted by: FAIRYPIKT

Introduction

totally raw. no cooking. fiber packed. very yummy. makes a good mini meal, snack or side dish. totally raw. no cooking. fiber packed. very yummy. makes a good mini meal, snack or side dish.
Number of Servings: 4

Ingredients

    1 medium jicama,cubed
    2/3 medium avocado cubed
    2-3 fresh sprigs dill
    1/2 yellow bell pepper, finely diced

Directions

take off jicama skin and cube jicama to desired sized pieces. skin and cube avocado as well. take stem off dill(throw away or feed to rabbit) and mince dill. cut bell pepper into thin strips,than mince finely chop the strips. put all ingredients in bowl, mix with a spoon or your hand. enjoy.
corn is also good in this. as well as lemon juice for extra flavor
makes 4 3/4 cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user FAIRYPIKT.






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Member Ratings For This Recipe

  • I loved this recipe! I added a few more ingredients to mine. Instead of a yellow bell pepper I used a red and then I added celery, couple slices of chopped purple onion, sea salt and cayenne. I also made an almond mayonnaise for a dressing! - 4/22/11

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  • Just got my first jicama this week, so I'm going to make this tomorrow for lunch! I'll have to let you know how it comes out.... - 1/15/09

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