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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 91.0
  • Total Fat: 3.1 g
  • Cholesterol: 22.4 mg
  • Sodium: 235.1 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 2.5 g
  • Protein: 8.5 g

View full nutritional breakdown of Turkey Chili #1 calories by ingredient
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Turkey Chili #1

Submitted by: SILVER1313AM

Introduction

first try at a healthier chili first try at a healthier chili
Number of Servings: 15

Ingredients

    1 lb ground turkey
    1 cup water
    2 cups black beans
    1/2 chopped raw onion
    2 tsp mustard
    1 tsp chives
    1 tbsp basil
    1 tsp salt or salt substitute
    3 cans of diced toatoes

Directions

Brown the ground turkey. Add the water and other ingredients except the tomatoes. Blend the canned tomatoes until the textire you prefer for chili. Then add the tomatoes. Let simmer for an hour or hour and a half . For our family this made approximately 15 1 cup servings.

Number of Servings: 15

Recipe submitted by SparkPeople user SILVER1313AM.






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